Massage and Energy Services
Swedish Massage
The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
Deep Tissue
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Reflexology
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists.
Sports Massage
Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups. The conscious focus of sports massage therapy maximizes the benefit of certain massage techniques and supports further physical exertion and activity. An initial assessment is used to create a specially informed massage therapy plan that will meet each individual athlete’s specific needs.
Lymphatic Drainage
Lymphatic drainage is a type of massage based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Pregnancy/Post Natal Massage
Pregnancy massage is a type of massage therapy specifically designed to be used during pregnancy. It is also called prenatal massage. Pregnancy massage may help relieve some of the aches and pains of pregnancy. Postpartum massage is a full body massage that can help ease women into motherhood by offering both physical and emotional benefits. If you've had a miscarriage or unsuccessful delivery (stillbirth), you may also want to consider postpartum massage to help your body recover.
Myofascial Release & Reconstruction
Myofascial release is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
Neuromuscular Therapy
Neuromuscular Therapy is an approach to soft tissue manual therapy. It has been shown to be effective in the treatment of many conditions, although not all pathologies have shown treatment effects which persist over time.
Craniosacral Therapy
Craniosacral therapy or cranial osteopathy is a form of alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium. CST is a pseudoscience, and its practice has been characterized as quackery.
Cupping
Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles. It can be done on your face or body. The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and aid in other regeneration.
Shiatsu Massage
Shiatsu is a form of Japanese bodywork based on pseudoscientific concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi, shiatsu derives from the older Japanese massage modality called anma.
Acupressure
Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy which flows through "meridians" in the body.
Reiki
Reiki is a hand touch or energetic field energy healing that heals the physical, mental and emotional bodies. I am a conduit and the universal life force energy flows through me through my hands to the client. The energy goes where it is needed for healing and helps balance the chakras, relieves pain, lessens anxiety and gives you an overall feeling of peace and love.
Hypnotherapy
Hypnotherapy is an alternative healing that works through the subconscious mind with suggestibility. This technique helps you rewrite the underlying issues to remove blocks in your life and move you forward in a positive way. This is a great way to overcome personal challenges that have previously held you back. Some examples of changes are: smoking cessation, weight loss, depression, anxiety, addiction, pain management and many more.
Aromatherapy
Aromatherapy is a holistic alternative to medication that balances, harmonizes and promotes the health of the body, mind and soul. The oils are made up of roots, leaves, flowers, wood, seeds, peel and barks. These oils and essences improve health, moods, enhances psychological and physical well-being in each individual. When the aroma is inhaled it can stimulate brain function and promote healing.